Plano Counseling Center - ABOUT MOWNITA NOURIN - Plano, TX

Mownita (2) Family, Couple, Teens and Children Counseling.  Cognitive and Behavioral Therapy

Mownita Nourin, Practicum Student

Under Direct Supervision of

Karen S. Tyndall, MA, LPC-Supervisor 

Mownita currently attends Amberton University where she is receiving her Master of Arts in Professional Counseling (LPC). She is fluent in English, Bengali, Hindi, and Urdu.

Mownita specializes in working with individuals struggling with various concerns such as phobias, fear , anxiety, trauma, depression, loss of identity, low self-esteem, obsessive-compulsive disorder,  life transitions, anger management and family well as child/adolescent behavior problems, young adults in life transition, issues related to aging,   life changes and relationship issues.  

Her therapeutic style is CBT, DBT,  Behavioral Modification, Rogerian, Effective Communication Training, Parenting, Life Skills Training and Family Counseling.  
She utilizes Cognitive Behavioral Therapy (CBT) to provide treatment to individual therapy, as well as child/adolescent behavior problems, young adults in life transition, issues related to aging and difficulties within the vast complexity of clients’ lives and relationships.

Her experience includes counseling in her native country Bangladesh for more than three years where she provided therapy for disenfranchised women and children suffering from PTSD and trauma at a Government funded project. In addition, Mownita has provided crisis intervention and stress management with the European Commission Project. 

Her approach as a therapist is to help people alleviate the pain they experience during a life-changing experience and help people gain freedom from their sufferings. It is her objective to help you discover healthy ways to deal with change and bring your life into focus so that you can develop greater empowerment, peace, and self-motivation. She helps clients find meaning and purpose in their lives and broaden their perspective. It is her goal to assist clients to unlock their ultimate potential, to learn new skills to solve their difficulties and to experience the power of therapy with safety and efficiency.

Mownita's style is comforting, empathetic, understanding and encouraging. She uses empirically supported counseling tools, collaborative communication process, and highly designed counseling skills. She provides an insight into your personal needs and  will help you achieve your goals.

If you think your issue is too big and overwhelming, She can help you break it down and work with you on smaller issues that are attainable. Her goal is to make changes and help her clients set realistic goals for themselves. As your therapist, she will help  guide  you through the entire process.